Psychotherapy

Our psychotherapy practitioners provide a foundation of trust for your next steps forward. We will help you build on your strengths and resilience to grow and heal. If you are looking for a safe place to explore and talk, create, grow and strategize then we will listen to you and work with you to help you make the changes that you aspire to.

We offer you access to licensed, experienced and accredited behavioral and mental health providers. 

Our team has a commitment to diversity, and we make sure that we match our clinicians to a patient’s therapeutic needs. We join treatment modalities to support our patient’s individual needs for healing and change.

Better Outlook provides psychotherapy for children, teens, adults (individuals), couples (marriage) and family therapy. We practice gender inclusivity and serve the LGBTQ community as well as the broader general community. We welcome people from all works of life and offer a warm, non-judgmental place for your new beginnings.

We provide a variety of psycho therapeutic approaches:

• Cognitive behavioral therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Insight oriented therapy
• Relationship based modalities
• Mindfulness approaches
• Emotionally focused therapy

We work with the following, but not limited to:

Serving the Minnesota Twin Cities metropolitan area of Minneapolis and St. Paul and the surrounding suburbs, including but not limited to:

Oakdale

Woodbury

Lake Elmo

Cottage Grove

Maplewood

North Saint Paul

West Saint Paul

South Saint Paul

Stillwater